« Food & Drinks

Stop skipping breakfast! For real

by Otis Day

Pic Thanks to Visual.ly 

You've heard it all before… "Breakfast is the most important meal of the day." Apparently, there's a lot of truth to that.

Folks who skip breakfast are 4 times more likely to become obese, while kids who eat breakfast were shown to score 17.5 percent higher on math tests. 

Read more at foodbeast.com