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Workouts, recipes and other tips to help you feel great.
I shave my head. I am not totally bald, but I do have lots of patchy hair on my head and I am grey, so I shave it all off. Here are...Read More »
In these cold temps, suddenly that nice brisk walk isn’t so nice …and there’s nothing appealing about venturing out to the gym in sl...Read More »
While I am not here to criticize anyone else's product there are certain facts that one should consider before purchasing one ...Read More »
This was very eye opening.Read More »
Your body evolved to shut down during cold weather to preserve energy. Which worked awesome for cavemen, but sucks for you. Here...Read More »
According to a new study… chewing food more actually helps you eat less. Researchers watched 47 people who were given pizza rolls t...Read More »
Calorie Counter: Use the Thanksgiving calorie calculator to total your Thanksgiving feast calories. The counter will tell you h...Read More »
It’s okay to let your dog kiss you, even though their saliva contains several bacteria. An expert took a sample of a dog’s saliva t...Read More »