The Dan Patrick Show 8:00 AM - 11:00 AM
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Workouts, recipes and other tips to help you feel great.
The glycemic diet has been become a popular way to lose weight. What is it? Well the glycemic index measures carbohydrates and tha...Read More »
In the midst of a running conversation I was set straight Monday afternoon. On the way home from a trip to Lansing I was complain...Read More »
Nothing like a quick workout that is amazing for you!Read More »
I don't normally get on board with individual products, but this time I need to share what I've learned about eating healthy an...Read More »
Here is a workout I do when I feel like I've hit a "plateau" that will hopefully help you overcome that and continue to increase you...Read More »
Today was the Kindleberger 5K run in Parchment. It was a cool morning, but the humidity was starting to be felt more in the air. ...Read More »
This is perfect for people who want to start learning Yoga but are too scared to try. This way it teaches you step by step at your ...Read More »
If you have knee pain, this fix is for you! The solution may be in your hips! According to an article in Family Circle, the sol...Read More »